I help recovering people pleasers say “no” with confidence, reconnect with their truth, and live with courageous joy.

For most of my life, I believed that being calm and easygoing made me lovable. I was the peacemaker. The fixer. The “safe space.” But under the surface lived a fear of conflict, rejection, and being “too much.” I became an expert at hiding my feelings, accommodating others, and silencing the voice inside that whispered, “what about me?”

It wasn’t until my body started to speak the truth I’d been avoiding, through illness, exhaustion, and emotional shutdown, that I finally stopped running. Healing didn’t come through more perfectionism or people-pleasing. It came through courage, embodiment, and radical self-honesty.

Coaching became the vessel through which I reclaimed my voice, and I realized I wasn’t alone. There are so many of us who have dimmed our light for the comfort of others. So now, I guide people back to themselves.

My Approach

I work holistically – mind, body, and spirit – drawing from certifications in: Zen Leadership, Embodiment Coaching & Somatic Listening & Nervous System Support.

I combine presence, intuition, and somatic wisdom to help you feel safe enough to be seen. Together, we create a space where your truth isn’t just allowed, it’s celebrated.

 If This Resonates…

If you’re tired of overgiving, tiptoeing, or second-guessing yourself, you’re in the right place. Let’s walk together toward a life rooted in clarity, confidence, and joy, one brave “no” at a time.