Hi, I am
Lyna
Becoming an
Authentic Joy Coach
I used to be the ‘calm and easy-going’ one, always the peacemaker. It felt natural, yet deep down, I questioned it. Was I truly calm, or just afraid to rock the boat? The truth was, I was terrified of upsetting others. I believed anger was unacceptable, so I suppressed my own feelings, tucking them away until they eventually erupted, leaving me feeling lost and disoriented. In the stillness, a profound realization dawned on me: my ‘calmness’ was a carefully constructed shield against a deep-seated fear of conflict.
But even in those challenging times, seeds of resilience were being sown. I learned the invaluable lessons of trusting my intuition, listening to my heart, and approaching others with empathy. Then, life took an unexpected turn. When Covid hit, I was laid off. This unexpected pause became a powerful invitation—a chance to finally ask myself what I truly wanted to do with the rest of my life, something meaningful.
It was during this period of forced stillness, while doing some deep inner work, that coaching found me. It wasn’t just a career; it was a calling. It opened my eyes to a new world, one where I could use my own journey of transformation—my struggles and my triumphs—to empower others.
Now, as an Authentic Joy Coach, I’m passionate about guiding others on their own paths to self-discovery. I believe that within each of us lies the potential for incredible growth, boundless joy, and authentic connection. My mission is to support you in unearthing your inner strength, breaking free from the patterns of people-pleasing, and cultivating a life that radiates with your true self. I offer a safe and nurturing space where you can explore your authentic self, learn to set healthy boundaries with confidence, and connect with the deep wisdom of your body.
Together, we can nurture those seeds of potential within you, helping them bloom into a life of vibrant joy and purpose.
Lyna
Professional Biography
I am an ICF Associate Certified Coach (ACC) and Newfield Certified Coach (NCC) , a Certified Embodiment Coach (CEC) from Embodiment Unlimited, and a Zen Leadership Coach from Institute for Zen Leadership. I hold a Bachelor’s degree in Foreign Trade university, from Vietnam, a Master’s degree in Social Entrepreneurship from USA, and a Master’s degree in Finance from Canada. I am also a founding member of bieudothansohoc.vn
Ready to connect with me?






Fun facts about me
I’m a mix of Vietnamese, Chinese, and Cambodian – a real cultural cocktail!
This might sound strange, but I’m actually scared of fruit!
I’m an INFP, which basically means I’m a feeler and dreamer, and my Enneagram Type 9 is the Peacemaker, so harmony is my jam.
My life path number is 7, which is all about introspection and seeking deeper meaning.
I’m a Leo sun, Libra moon, and Gemini rising – a triple dose of personality!
I’m also a Reiki Practitioner Level 2, so I’m all about energy healing.
My happy colors are green and orange – they just make me smile!
And when I’m not coaching or healing, you can find me wandering in the forest, road-tripping to new adventures, cuddling with my cat, or simply enjoying some precious alone time.

I have built the Authentic Joy program, rooted in 400+ hours of coaching experience, designed to help you say “No” with confidence and reclaim your joy
– guaranteed